Classes
Brave TONE
Mon 12.30-1.15pm in Victoria Park, Bristol
Breathe, Tone & Reset
Connect to the great outdoors to unwind your mind and body whilst building foundational strength through low-impact, grounding movements. Let’s press the pause button and start the week right!
Brave Bootcamp
Weds 9.30-10.15am in Victoria Park, Bristol
Play, Sweat & Empower
Grab your trainers and join us to clear your mind, strengthen your body, and leave you empowered inside and out.
Brave Movement
Thurs 6-7pm at Windmill Hill City Farm, Bristol
Connect, Strengthen & Resource
A unique mind and body workout combining strength training with meditation, breath work and somatics to find emotional and physical resilience and flow.