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HEDGEHOG WORKOUT

To book email: lucyeyrefitness@gmail.com

Thursday 11.30am-12.30pm, Weekly
£11 Drop in or £50 for Block of 5 Classes. Pay on arrival.
Available on MoveGB

The ‘Hedgehog’ works like a foam roller, spikey ball, spine stretcher and balance board to add variety and challenge to familiar exercises that stretch, strengthen, and condition. The hedgehog will bring a fun and unique way to enjoy Pilates with us at Brave Move!

Please note this class can not be booked and paid for through our website and is not available on our memberships or class passes. To book or for more info please email the teacher, Lucy directly on: lucyeyrefitness@gmail.com

£11 or 5 Classes for £50. Passes valid for both Lucy's Hedgehog Workout and Trigger point Pilates. Valid for 8 weeks. Payments made via teacher.